Lunch
Chopped Greek Salad with Lemon Oregano Dressing
Everything cut small so every forkful has tomato, cucumber, feta and olive. No lettuce needed.
AKBy the AKC test kitchen · Tested twice · Updated September 2026
Ingredients
Tick them off as you go. Quantities are for 4 servings.
Method
ChopCut all the vegetables to roughly ½-inch pieces so they mix evenly.
DressWhisk the oil, lemon juice, oregano, salt and pepper in the bottom of a large bowl.
TossAdd the vegetables and olives and toss well. Let sit 10 minutes for the flavors to mingle.
FinishFold in the feta gently and serve with warm pita.
Test-kitchen tip. Salt the tomatoes and cucumber first and let them drain 10 minutes for a less watery salad.
Nutrition per serving
260Calories
20 gProtein
12 gCarbs
8 gFat
3 gFiber
Estimated from USDA data for the ingredients listed. Values vary with brands and portion sizes; see our disclaimer.
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